top of page

Choose your pricing plan

  • Run Coaching

    150$
    Every month
    Whether you are a beginner or seasoned athlete...
    Valid for 3 months
    • Initial consultation to discuss goals, schedule and strength
    • Final Surge account for workout planning
    • Custom training program tailored to your schedule and period
    • Detailed workouts posted with Final Surge
    • Periodized strength training program
    • Unlimited email contact
    • Monthly video chats to check in
    • Race prep strategy discussion prior to goal race
    • Required: A GPS watch, heart rate optional but preferred
bottom of page